Essential Yoga For Inflexible People
Essential Yoga For Inflexible People
One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style.
The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga.
These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
Over 10, easy-to-follow customized routines allow you to progress at your own pace. This special, easy to use system allows you to find the routine that is just right for your needs.
* Modified poses for less flexible people
* Improve strength & range of motion
* Increase energy levels
* Reduce stress
* For beginner and intermediate students The Essential Yoga for Inflexible People Series embraces the absolute best in mind-body learning with 10 easy-to-follow, customized routines from the worlds most renowned teachers.
Veteran instructor Maggie Rhoades gently guides you through these effective practices. We selected the very best routines from Maggie s Inflexible People program to help you on this amazing journey of yoga. Some of these routines use a folding chair, block or book, and belt or strap to modify poses for less flexible people. People that have flexibility issues due to serious medical conditions should work in conjunction with a medical professional and yoga teacher.
Rating: 
(out of 38 reviews)
List Price: $ 19.99
Price: $ 8.76
Categories: Yoga Equipment Tags: Essential, Inflexible, People, Yoga
Beyond Yoga Supplex Original Pant (Black, Medium) Reviews
Beyond Yoga Supplex Original Pant (Black, Medium)
- Made in the USA with 90% SUPPLEX &10% LYCRA
- Truly flatters every body type
- Wicks away sweat ¿ eliminating any embarrassing color change
- The flatlock seams provide a smooth interior to prevent irritation during your practice
- Great for yoga, pilates, hiking and most other physical activities as well as for lounging or casual wear
The clothing line of Hollywood’s hottest stars and fashionistas – this is a favorite among them!! Luxurious fabric forms this perfect yoga pant for the modern woman ¿ carrying you through your practice and your day. The fit of this supplex/lycra pant flatters every body type while wicking away sweat ¿ eliminating any embarrassing color change. The flatlock seams provide a smooth interior to prevent irritation during your practice. The unique contour waistband can be worn high on the hip or folded for a lower waistline. The supportive stretch front panel is also perfect for expectant mothers. 32¿ inseam – can easily cut the length without compromising the fabric.
Rating: (out of 32 reviews)
List Price: $ 77.00
Price: $ 77.00