Wai Lana Yoga: Easy Series
- Includes Wai Lanas Beginners Workout DVD, Toning DVD, and Relaxation Workout DVD
- Level: Beginner
- Beginners Workout DVD: 50 minutes / Includes exercises to help loosen joints, strengthen your abdominals, firm your buttocks, and calm and tone your nerves / Special Features: Wai Lanas Little Yogis
- Relaxation DVD: 50 minutes / Includes exercises to help loosen muscles, learn to let go of stress, massage your entire spine, increase flexibility in the shoulder and elbow joints, and strengthen your thighs, abdominals, and lower back / Special Features: Meditation
- Toning Workout DVD: 50 minutes / Includes exercises to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and stretch your hamstrings / Special Features: Instructions on using yoga props
Product Wai Lana Yoga Easy Series DVD
Tripack contains three high-level developed a yoga DVD for a variety of needs. For a good yoga workout around, pop in the DVD drive beginners. The exercise of 50 minutes will help loosen the joints, strengthen your abs, firm buttocks, and calm and tone your nerves. If you set the search, the DVD includes toning exercises tone your thighs and buttocks to help increase the flexibility of the spine, strengthen the lower back and stretch your thigh muscles. If the stress you must include the DVD to help solve some relaxation exercises, muscles, learning to let go of your stress, massage of the entire backbone, increasing flexibility of shoulder and elbow joint and strengthen your thighs, abdomen and lower back. This DVD is ideal for new yogis and is an excellent introduction to the many wonderful benefits yoga can bring!
MTV Power Yoga
Product
MTV, “fitness” with MTV Power Yoga on gelitirmeye. To create a great yoga atlarnz hzlandracak heart alyor traditional yoga exercise are more intense. Allmn dndaki this program, new rhythms and sexy artist with Blue kazanp Sixin flexibility while strengthening the entire body, which is an excellent opportunity to ekillendiriyor. Kristin McGee eitmeni overseen by renowned MTV Yoga, MTV Power Yoga dalarnda Arizona shot a comprehensive exercise. To meet all levels of yoga meraklsn; balangç, intermediate and advanced students in a version toplanyor single program. MTV Power Yoga Pilates workout targeting a fast karnnz çaltrmay included. MTV Power Yoga, Fitness karmyla this invitation and music, MTV-generation law Übung.Product Features: Country: United States of AmerikaUrsprüngliche Language: ngilizcezlenebilecei languages: ngilizce, German, Franszca, spanyolcaSound: Dolby Digital Stereo Format: 4 3 Standart (Full Frame), a 33:1 color: color Duration: 52 ‘Disc Quantity: Options 1Special: * Job descriptions * Blue Six Music Video “Music and Wine”