Valeo Portable Fitness Kit | Yoga Fitness

Valeo Portable Fitness Kit

  • Fitness kit includes resistance tubes, an ankle strap, and more
  • Exercise chart provides routine tips
  • Mesh tote bag for transportation
Kit includes: 2 resistance tubes - 1 medium, 1 heavy, 2 handles, 1 ankle strap, 1 door attachment, 1 jump rope, 1 hand grip, 1 mesh tote bag, 1 exercise chart. The perfect workout travel companion.The Valeo Portable Fitness Kit has everything you need for your resistance training regimen. This kit includes two resistance tubes (one medium and one heavy), two handles, an ankle strap, a door attachment, a jump rope, and a hand grip. An exercise chart and mesh tote bag to hold all your gear rounds out this fitness kit.

About Valeo
Valeo introduced its very first product--the original Classic Belt--in 1988. Today, the company builds on that solid reputation by continuing to develop and deliver products of uncompromising quality and value. Valeo offers an extensive line of both fitness and workplace safety accessories to help you perform your best. From back supports to jump ropes, Valeo is your source for all of your wellness needs.

List Price: $ 19.99 Price: $ 10.00

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Yoga Anatomy-2nd Edition | Yoga Fitness Info

Yoga Anatomy-2nd Edition

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

List Price: $ 19.95 Price: $ 12.56

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Posted by admin - May 2, 2012 at 3:21 pm

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