Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 2nd Trimester

Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 2nd Trimester

Fitness expert for Fit Pregnancy magazine and The Healthy Belly provides Cardio, Toning and Yoga for Expectant Mothers.

Cardi0/Toning and Yoga for Expectant Mothers. Your baby is getting stronger every day and you should be, too! In her 2nd Pregnancy DVD, Lindsay Brin (a prenatal expert) introduces unique exercises to build lower back and core strength. With a focus on posture and total body strength, learn exercises like the Ha-Ha-Ha to prevent swayback. Safe and effective exercises keep your body strong, boost endurance and increase muscle tone. All core work is done on an incline, so your baby is safe while you follow along! Exercises are customized to the second trimester, and all about optimal strength in the abs and back.

Every Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels. Watch Kimbi (27 weeks) for Beginner, Tara (16 weeks) for Intermediate and Lindsay for Advanced.

Cardio & Toning Workout: 35 minutes, Yoga Workout: 20 minutes

Lindsay Brin is the creator of Moms Into Fitness and choreographer of 15 DVDs specific to moms bodies.

Rating: (out of 21 reviews)

List Price: $ 12.99

Price: $ 10.49

Question by MightyJacob: What major health club chain carries “Life Fitness” brand recumbent bikes?
I’ve lost 187 pounds using one and I’m having a house built and will no longer have access to the apartment weight room. I also don’t want to incorporate a smelly workout room into my new house. Please help. Any health club that carries this brand whether it is LA Fitness, 24Hour Fitness etc… will help soooo much…….

Best answer:

Answer by i0axy10
Bally Total Fitness use “Life Fitness” for most of their gym equipment.

Know better? Leave your own answer in the comments!/random]

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