Kids Yoga Adventure & Yoga Family Funtime With Dashama
- 2 DVD SET includes: Kids Yoga Adventure & Yoga Family Funtime
- 60 minute yoga class for kids includes: 2 meditations, anatomy of the body + much more!
- Yoga Family Funtime partner session for parents and kids to practice together
- Great for all abilities
- Start your kids off on the right foot! They will thank you later.
Product Description2 DVD Set! Of 5 + muslcesGewicht Strengthen and tone verlierenErhöhung flexibility, balance, coordination and KonzentrationErhöhen you energy HaltungLassen in a safe, fun and healthy!
Sitting Fit Anytime: Easy & Effective Chair Yoga
Description Sitting Fit Yoga is a simple and effective chair, ideal for home or office. Seated yoga is ideal for desk-bound, disabled people in rehabilitation and physical rights. Sitting Fit Anytime introduction and guide you through a series of yoga exercises, all done in your chair. You never have to stand up to reap the benefits of yoga. Just relax, sit, breathe and stretch. Your body and your mind will thank you! This unique program offers nine on segments 3 to 5 minutes of seated stretching and deep breathing help to ensure the strength and flexibility while replacing the stress and tension associated with sitting for too long. . Sitting Fit is designed for viewers to sit through a program guide accessible and sweet. 43 minutes.