• 2 DVD SET includes: Kids Yoga Adventure & Yoga Family Funtime
• 60 minute yoga class for kids includes: 2 meditations, anatomy of the body + much more!
• Yoga Family Funtime partner session for parents and kids to practice together
• Great for all abilities
• Start your kids off on the right foot! They will thank you later.

Product Description2 DVD Set! Of 5 + muslcesGewicht Strengthen and tone verlierenErhöhung flexibility, balance, coordination and KonzentrationErhöhen you energy HaltungLassen in a safe, fun and healthy!

Kids Yoga Adventure & Yoga Family Funtime With Dashama

Description Sitting Fit Yoga is a simple and effective chair, ideal for home or office. Seated yoga is ideal for desk-bound, disabled people in rehabilitation and physical rights. Sitting Fit Anytime introduction and guide you through a series of yoga exercises, all done in your chair. You never have to stand up to reap the benefits of yoga. Just relax, sit, breathe and stretch. Your body and your mind will thank you! This unique program offers nine on segments 3 to 5 minutes of seated stretching and deep breathing help to ensure the strength and flexibility while replacing the stress and tension associated with sitting for too long. . Sitting Fit is designed for viewers to sit through a program guide accessible and sweet. 43 minutes.

Sitting Fit Anytime: Easy & Effective Chair Yoga

• Core techniques and progressive practices of vinyasa flow yoga
• Creates a foundation of strength and fluidity
• Six Alignment Focus tutorials for maximizing energy flow in yoga postures
• Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
• Short, inspirational films combining spoken word and evocative image-scapes from India

Product DescriptionInternationally acclaimed Vinyasa Flow yoga teacher Shiva Rea revolutionizes the design of such yoga teaching video with Yoga Shaktithe first user a personalized practice DVD immerse practitioners in the free flow of Shakti, the dynamic, creative fire of universe. Locally made in India and the Maldives on stunning digital video, Yoga Shakti integrates tradition and modern times developed into a powerful new system, learning with students. Viewers simply select their favorite practices from a simple to use yoga with a rich variety of moving postures, meditations and menufilled Press savasana relaxationsand pleasure to play. Help you get started, Shiva Rea, contains a complete list of suggested sequences of five minutes, tune-up dive yoga sessions extended hours. A soundtrack rich with traditional Indian musicians as well as contemporary ambient and underground underWith Yoga Shakti, yoga lovers at all levels are invited to continue their practice at home with joy, vitality and are designed to spontaneityand News shakti, the energetic essence within. 2 discs, 4 5 hours

Yoga Shakti

• Scripture Memorization
• Original instrumental music
• Multi-Level: Levels 1, 2 and 3 Demonstrated
• 5 Cycles: Warmup, Standing, Balance, Matwork and Restoration.
• Make each workout different: 5 minutes to 55 minutes

Product DescriptionWholyFit: Ability to you all! Christian alternative to the teaching of yoga DVD at all levels, from beginner to expert. Move quickly. To recommend beginners to use cards for extra practice. See an actual clip of this DVD on the site. WholyFit founder Laura Monica and WholyFit Mentor instructor demonstrate Leah Nelson Ephesians 6 routine in 3 levels. This DVD is very athletic, a valuable tool for teachers in training and practice for those who WholyFit classes in their local churches or health clubs.

WholyFit Multi-level Christian Alternative to Yoga DVD

• Kids Yoga DVD specially designed for children ages 2-6
• 12 yoga poses demonstrate by 12 kids which will introduce children to the exciting world of Yoga
• Kids Yoga is a natural and healthy way for children to exercise, relax and focus.

The product is DescriptionYoga By The Kids DozenTM a yoga DVD specifically designed for children aged 2-6. In the DVD, Joanna, and 12 children performing (at different levels of ability) 12 yoga postures. Yoga is a non-competitive children about body awareness, strength, flexibility and confidence to do their best to learn. Yoga for children is a great way for kids in shape!

Yoga By The Dozen – A Kids Yoga DVD for Children Ages 2-6