Yoga Shakti

• Core techniques and progressive practices of vinyasa flow yoga
• Creates a foundation of strength and fluidity
• Six Alignment Focus tutorials for maximizing energy flow in yoga postures
• Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
• Short, inspirational films combining spoken word and evocative image-scapes from India

Product DescriptionInternationally acclaimed Vinyasa Flow yoga teacher Shiva Rea revolutionizes the design of such yoga teaching video with Yoga Shaktithe first user a personalized practice DVD immerse practitioners in the free flow of Shakti, the dynamic, creative fire of universe. Locally made in India and the Maldives on stunning digital video, Yoga Shakti integrates tradition and modern times developed into a powerful new system, learning with students. Viewers simply select their favorite practices from a simple to use yoga with a rich variety of moving postures, meditations and menufilled Press savasana relaxationsand pleasure to play. Help you get started, Shiva Rea, contains a complete list of suggested sequences of five minutes, tune-up dive yoga sessions extended hours. A soundtrack rich with traditional Indian musicians as well as contemporary ambient and underground underWith Yoga Shakti, yoga lovers at all levels are invited to continue their practice at home with joy, vitality and are designed to spontaneityand News shakti, the energetic essence within. 2 discs, 4 5 hours

Yoga Shakti