WholyFit Multi-level Christian Alternative to Yoga DVD
- Scripture Memorization
- Original instrumental music
- Multi-Level: Levels 1, 2 and 3 Demonstrated
- 5 Cycles: Warmup, Standing, Balance, Matwork and Restoration.
- Make each workout different: 5 minutes to 55 minutes
Product DescriptionWholyFit: Ability to you all! Christian alternative to the teaching of yoga DVD at all levels, from beginner to expert. Move quickly. To recommend beginners to use cards for extra practice. See an actual clip of this DVD on the site. WholyFit founder Laura Monica and WholyFit Mentor instructor demonstrate Leah Nelson Ephesians 6 routine in 3 levels. This DVD is very athletic, a valuable tool for teachers in training and practice for those who WholyFit classes in their local churches or health clubs.
I can’t review the product, since it was bought for a gift, and so I haven’t watched it. but I received excellent service from the seller. The mail was slow, and the seller communicated with me until she was sure I had the product, and more!
Rating: 5 / 5
I bought his dvd because it was christian based and had a devotional However,the bible readings are done at the same time the instuctor is giving the video and it distracting. The setting is also yucky. Other exercise videos try to pic a refreshing setting but this one is done in a room. I don’t think it is worth it.
Rating: 2 / 5
I am so excited about Wholyfit! I love the way my body feels when I stretch. I also love to workout to fitness DVD’s. I have not been able to achieve these kinds of stretches in a very long time because I do not do yoga DVD’s because I am a Christian and I don’t feel comfortable at all doing yoga. I felt so good after doing the DVD. Not only did it stretch me out and open my body up but I was sweating throughout the whole video. I do intermediate to advanced exercise DVD’s on a daily basis both cardio and strength training. Now I can do Wholyfit as well.
Rating: 5 / 5
I wanted to stretch and gain more control, but I didn’t want to try yoga -so I searched for Christian yoga and came up with several options. I chose this one and what a Blessing from Jesus! It has beginners thru advanced, and it is easy to follow. I would recomend this to anyone who asks. Not only do they have a DVD but they also offer cards, so while I travel I can take my cards with me and I am set!
Rating: 5 / 5
An amazing workout that helps the body achieve real life functional fitness. Through gentle mind-body exercises, the body is trained for better posture and increases in strength, stamina, flexibility, and balance. All muscle groups are worked, leaving the body and spirit rejuvenated. My fitness classes are loving the results!
Lisa Hernandez
Rating: 5 / 5